Available as hard copy / e-book
In this booklet, we feature twenty herbs commonly used for cultivating and nurturing health.
According to ancient Chinese, food and herbs are the same. Indeed, this is true! Many of us use herbs in our cooking and yet are ignorant of their medicinal values. Take, for example ginger. This is the most commonly and widely used herb with numerous medicinal properties.
Food and herbs have life and energy within them. When these vibrate in resonance with our human energy thy energize and heal us. This is one aspect of thinking that science has ignored or missed out. Food, the herb or our very own human body is not just a pile of dead chemicals.
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